SportExcel Zone Blog
Fitness is important in the shooting sports: Improve endurance, fun and health
Dale Gerlich, a trap shooter, asks Bob Palmer, CEO and high-performance trainer for SportExcel:
Is fitness important to great trap shooting?
In this video, Bob answers Dale's question.
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The absolute importance of visualization
In this video, High-Performance Expert, Bob Palmer, talks about the importance of visualization in your sport.
The transcript of the video is also noted below.
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Author
Bob Palmer
SportExcel CEO and High-Performance Trainer
SportExcel Founder and CEO Bob Palmer is a high-performance expert and author. Bob founded SportExcel 30 years ago because he discovered a better way to help athletes create more mental consistency, resiliency and fun in their sport. And, after working with thousands of athletes in more than 50 different sports, at all levels of expertise, their success in competition is the proof that the SportExcel Zone formula works. Bob’s athletes have achieved podium success in the Olympics, Commonwealth, Pan Am, and X Games, as well as in many developmental, collegiate and recreational sports.
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